When it comes to prepping for baby — there's a lot that needs to be done. One of the most important things that can get overlooked during the business of crib building, diaper buying, and baby clothes washing — is prepping meals for yourself and your partner postpartum. So as a new mom myself, I am ...
Everything I Meal Prepped for Postpartum: 9 Nourishing Meals + Recipes!
10 Amazon Postpartum Essentials You Actually Need
After watching TikTok videos and filling my bedside nursing cart, only to not use half of the items, I thought I would share with you the 10 Amazon postpartum essentials I actually used, loved, and honestly couldn't live without after giving birth. 17 days postpartum with our little girl and ...
No-Bake Protein Lactation Bites (Easy Postpartum Snack)
If you’re in your pregnancy or postpartum era and constantly starving, these no-bake protein bites are about to become your go-to snack. They’re quick to make, require zero baking, and are packed with ingredients that not only keep you full, but can also help support milk production if you’re ...
The Best Pregnancy Workout Programs I’ve Tried During My Pregnancy
At 30 weeks pregnant, I’ve tried over dozen prenatal workout programs and honestly, it’s been such a learning experience. Fitness has always been a huge part of my life, but what surprised me most was how quickly my body wanted to slow down once I became pregnant. I started craving a totally ...
