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Linds Alyse

Travel, Wellness & Everyday Style for a Life Well-Lived

About

Hi, I’m Linds!

Welcome to my corner of the internet, where I combine my love for simple wellness, food, travel, and mindful living. I’m a Zurich-based Holistic Health & Nutrition Coach turned blogger, with USA roots, sharing my journey to create a life well-lived. Whether it’s crafting healthy, nourishing meals, exploring food-focused travel destinations, or finding joy in the everyday, I’m here to inspire balance and simplicity in your own life.

My Story

Seven years ago, I packed my life into two suitcases, boarded a one-way flight to Singapore, and left behind everything familiar in Reno, Nevada. That leap of faith led me to an incredible journey: exploring 21 countries, moving six times, and living in three different countries. Every experience shaped my perspective on what it means to live well.

My career began as a Holistic Health and Nutrition Coach, helping women find balance in their eating habits and daily routines. Over time, my passion for health naturally intertwined with my love for food and travel, leading me to start this blog—a place to share my journey and the lessons I’ve learned along the way.

What You’ll Find Here

This blog is for women who want to create a life that feels intentional and fulfilling. Whether you’re seeking tips for healthy meals, travel guides rooted in food and culture, or small habits that make life brighter, you’re in the right place.

  • Lifestyle: Holistic wellness routines, daily practices, tips for balanced living, and everything in-between.
  • Style: Outfits for everyday life, travel, and everything in between.
  • Travel: Thoughtful travel guides with an emphasis on experiencing local food and culture.
  • Beauty: Routines, practices, and products that help me feel beautiful- inside and out.
  • Personal: Stories from my life—big moments, small joys, and everything that makes life meaningful.

Why I Blog

I believe that living well doesn’t have to be complicated. It’s about nourishing your body with good food, embracing new experiences, and making space for both adventure and rest.

This space is where I share what I love, what I’m learning, and how I’m creating a life that feels true to me. My hope is to inspire you to do the same—whatever that looks like for you.

Thank you for being here. Let’s create a life well-lived, together.

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a love letter to Sicily ❤️ it’s an Italy the a love letter to Sicily ❤️ it’s an Italy themed week over on my blog & I’ve shared exactly where to eat next time you visit Sicily, along with the reasons we keep going back to Italy. link is in my bio! 

#sicilypictures #sicilyguide #italytravels #travelblog #italyinspo
because who doesn’t love a little spring meal in because who doesn’t love a little spring meal inspo?! 🌱☀️

as a holistic health coach (previous career but forever passion!) I know how easy it is to get stuck in a meal rut, so here are a few balanced meal ideas you can add into your week! comment what recipe you want all the details for and I’ll send it your way! 

#healthyeating #mealinspo #balancedmeal #healthylifestyle #healthcoach #lifeinswitzerland #mealideas
date nights after beach days are the best nights! date nights after beach days are the best nights! honestly though, there isn’t much more I love than getting ready after a beach day and it makes me that much more excited for summer!☀️

And a moment for this dress — it’s a @farmrio snag from @shopbop last year and it’s safe to say I am still obsessed! #travelblogger #summeroutfits
a little photo dump from April 🌸☀️— feeli a little photo dump from April 🌸☀️— feeling extra grateful for so much this season! 

I shared more of my heart over on my blog this past week— my spring morning routine, what I am eating & where I see this community going and why I’m so excited for what’s next 🤍 (link in my bio if you want to read!) 

#lifestyleblogger #lifeinswitzerland #balancedlife #healthylifestyle #aprilrecap
stepping into spring — slowly, intentionally, an stepping into spring — slowly, intentionally, and in my favorite @everlane pieces 🫶

honestly, this season already feels different in the best way! I am so excited to get back to doing things that light me up, and dress in a way that just feels like me! feels nourishing and so good, so here’s to so much more of that 💛
when a four day vacation feels like a week, you kn when a four day vacation feels like a week, you know you picked the right place 🫶🏼 @thechedielgouna
a perfect night in Egypt ✨🤍 a perfect night in Egypt ✨🤍
The Roundup Week 8 is here! 🎉 Aka, a little pee The Roundup Week 8 is here! 🎉 Aka, a little peek into my very regular, somewhat boring (but also great) 30-something life. I share this weekly over on my blog, lindsalyse.com. This week’s highlights include:

✨ An IKEA run gone slightly wrong
✨ Meal prepping to support my body and mind for a big week ahead 
✨ The skincare gadget that’s actually working (!!)
✨ A new brunch spot in Zurich that you need to try
✨ The best (and funniest) movies we watched this weekend
✨ Plus, a daily dose of sheep sightings because… Switzerland 🐑💛

Tap through for a sneak peek, then the link is in my bio to read the full recap! #WeeklyRoundup #lifeinswitzerland #americanabroad #blogger
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