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Linds Alyse

Travel, Food & Style for gals on the go

About

Hi, I’m Linds!

Welcome to my corner of the internet, where I combine my love for simple wellness, food, travel, and mindful living. I’m a Zurich-based Holistic Health & Nutrition Coach turned blogger, with USA roots, sharing my journey to create a life well-lived. Whether it’s crafting healthy, nourishing meals, exploring food-focused travel destinations, or finding joy in the everyday, I’m here to inspire balance and simplicity in your own life.

My Story

Seven years ago, I packed my life into two suitcases, boarded a one-way flight to Singapore, and left behind everything familiar in Reno, Nevada. That leap of faith led me to an incredible journey: exploring 21 countries, moving six times, and living in three different countries. Every experience shaped my perspective on what it means to live well.

My career began as a Holistic Health and Nutrition Coach, helping women find balance in their eating habits and daily routines. Over time, my passion for health naturally intertwined with my love for food and travel, leading me to start this blog – a place to share my journey and the lessons I’ve learned along the way.

What You’ll Find Here

This blog is for women who want to create a life that feels intentional and fulfilling. Whether you’re seeking tips for healthy meals, travel guides rooted in food and culture, or small habits that make life brighter, you’re in the right place.

  • Lifestyle: Holistic wellness routines, daily practices, tips for balanced living, and everything in-between.
  • Style: Outfits for everyday life, travel, and everything in between.
  • Travel: Thoughtful travel guides with an emphasis on experiencing local food and culture.
  • Beauty: Routines, practices, and products that help me feel beautiful- inside and out.
  • Personal: Stories from my life—big moments, small joys, and everything that makes life meaningful.

Why I Blog

I believe that living well doesn’t have to be complicated. It’s about nourishing your body with good food, embracing new experiences, and making space for both adventure and rest.

This space is where I share what I love, what I’m learning, and how I’m creating a life that feels true to me. My hope is to inspire you to do the same — whatever that looks like for you.

Thank you for being here. Let’s create a life well-lived, together.

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the fluffiest pumpkin muffins! for the muffins: the fluffiest pumpkin muffins! 

for the muffins:
* 1 cup (250g) pumpkin puree 
* ½ cup (110g) packed light brown sugar 
* ½ cup (100g) white sugar 
* ½ cup (120mL) coconut oil 
* ¼ cup (60mL) milk of your choice (I used cashew milk!)
* 2 large eggs
* 1 tsp vanilla extract
* 1½ cups (180g) all-purpose flour 
* 2½ tablespoons pumpkin pie spice 
* 1 tsp baking soda
* ½ tsp baking powder
* ½ tsp salt

for the oat topping: 
* ½ cup (40g) rolled oats
* ¼ cup (50g) light brown sugar
* 1 tsp cinnamon 
* pinch of salt
* 4 tbsp (55g) softened unsalted butter

mix wet and dry ingredients separately, then slowly combine dry ingredients into the wet. scoop into muffin tins and press oat topping into muffins (make sure it sticks!) bake at 350°F for about 20 minutes, or until toothpick comes out clear!

#pumpkinmuffins #fallrecipes #fallrecipe #pumpkinrecipes #switzerlandbaking #fallbaking #easyrecipes #pumpkin #pumpkinspice @dm_deutschland
yesterday’s rainy weather and 50 degree temps ca yesterday’s rainy weather and 50 degree temps called for everything cozy 🍂 stay tuned, the 👀 muffins are coming your way tomorrow! #fallrecipes #fallvibe #autumn #cozymeals
it’s the little things ✨🫶🏼 #lifeinswitze it’s the little things ✨🫶🏼 #lifeinswitzerland #americanabroad #trendreels #thingsilove
meals for the first week of fall!! 🍂🍽️🍁 meals for the first week of fall!! 🍂🍽️🍁🍎 

@migros @lidlch #tasty #expatinswitzerland #expatlife #lifeinswitzerland #livinginswitzerland #zurich #zurichvlog #zurichblogger #swiss #asmr #groceryshopping #groceryvlog #grocerylist #shopwithme #groceryhaul #healthyeating #mealplanning
june throwback to the best Sunday in London (which june throwback to the best Sunday in London (which are my new favorite days!) 🫶🏼🍋 seriously though — the Columbia Road Flower Market is just perfection and I cannot wait to go back

#londonflowermarket #londonthingstodo #visitlondon❤️ #londonmarkets #sundayinlondon
I am soooo excited for fall this year we had to he I am soooo excited for fall this year we had to head to Ludwigsburg (home of the largest pumpkin festival in Europe) so this American gal could get her pumpkin fix a little early 🎃✌🏻🍂 

#pumpkin #pumpkinseason🎃 #ludwigsburgpumpkinfestival
a super easy way to zhuzh up your meals this fall a super easy way to zhuzh up your meals this fall + a little extra love for your gut! 

what you’ll need:
- 2 medium size red onions 
- 2 sprigs dill 
- 1 pepper of your choice 
- 1/2 cup white vinegar 
- 1/2 cup apple cider vinegar (I like using both!)
- 1 cup water
- 1/4 cup sugar (you can use whatever kind you like)
- 2 tbs salt 

➡️ mix all the liquid + sugar + salt in a pot on the stove until it lightly boils. Then pour over your onion and peppers! Let cool and then store in the fridge! 

#easyrecipes #guthealth #pickledveggies #holistichealthcoach #healthymeals #healthyfoods
finally getting around to editing our trip to Lond finally getting around to editing our trip to London in June for my birthday (any one else’s summer fly by?! 🙈) and this was a celebrations of favorites! my favorite city, my favorite person, and one of my absolute favorite restaurants @lady_of_the_grapes 🤍
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